April 7 – April 11, 2025 –  Join Hawah Kasat for an inspiring, interdisciplinary retreat program taking place at the breathtaking Esalen Institute in Big Sur, California (about 3 hours from San Francisco). This one-of-a-kind retreat experience is cradled on ocean cliffs, immersed in hot springs, and humbled by the canopy of Redwood trees. A […]

June 1 – June 6, 2025 –  Join Hawah Kasat and the esteemed teaching faculty for the Mind & Life Institute’s Summer Research Program taking place at the historic Garrison Institute in New York (located 50 miles north of New York City in the Hudson River Valley). Who Should Attend? Anyone whose work and/or personal passions […]

Dec 6 – Dec 10, 2024 –Join me at the beautiful Kripalu Center for Yoga and Health for this special Silent Meditation Retreat. Explore the Depths of Silence.  “Know from the rivers in clefts and in crevices: those in small channels flow noisily, the great flow silent. Whatever’s not full makes noise. Whatever is full is […]

March 19 – 28, 2024 – Many of us dream of a world free of terrorism, war, genocide, and violence. While watching the news, we grieve the loss of innocent lives and mourn from a distance. Our global leaders have always responded to violence with more violence. Rather than deescalate conflict, these actions have further divided humans […]