Healing the Root: BIPOC Sangha Retreat
July 12 – July 16, 2026 — Remember. Restore. Rise. We are the descendants of sages, storytellers, healers, and freedom fighters. Join Hawah Kasat for a program that invites us to gather our inner resources, in our ancestors’ names and in our own. This retreat is for Black, Indigenous, and People of Color to step […]
Breath: The Master Key @ Esalen Institute
Nov 6 – Nov 8, 2026 – Join Hawah Kasat for an inspiring, interdisciplinary retreat at the breathtaking Esalen Institute in Big Sur, California (about 3 hours from San Francisco). This one-of-a-kind retreat experience is cradled on ocean cliffs, immersed in hot springs, and humbled by the canopy of Redwood trees. “Know from the rivers […]
Spring Renewal: Nourishing the Seeds of Transformation – in the Bahamas
Join me for an unforgettable experience at the Sivananda Yoga Ashram on Paradise Island, in the Bahamas. These days of practice will jumpstart your life!
CLARITY – A Gathering to Celebrate Juneteeth and Solstice
June 17 – June 20, 2027 – Join Hawah Kasat, Yogi J Miles, Anjali Sunita, DJ Shango, Ala & Dalani, Baba Thomas, Rebekah, and many inspiring teachers for a special gathering to celebrate Juneteenth and the Summer Solstice! We will move our bodies to the rhythm of the season and experience nourishment from the inside […]
Breath as Medicine: A Pranayama Immersion
May 29 – 31, 2026 – Awaken Your Vital Life Force Pranayama—the ancient science of breath control—is the root of harmony and energy flow in the body. The breath is the bridge between body and mind, the gateway to freedom and transformation on and off the mat. Join Hawah Kasat (with a guest appearance by Rolf […]
Inward Bound: Exploring Silence, Movement, and Meditation @ Esalen Institute
April 13 – April 17, 2026 – Join Hawah Kasat for an inspiring, interdisciplinary retreat at the breathtaking Esalen Institute in Big Sur, California (about 3 hours from San Francisco). This one-of-a-kind retreat experience is cradled on ocean cliffs, immersed in hot springs, and humbled by the canopy of Redwood trees. A RETREAT WITH PERIODS […]
Depolarization: Cultivating Connection in a Divided World with the Mind & Life Institute
June 7 – June 12, 2026 – Join Hawah Kasat and the esteemed teaching faculty for the Mind & Life Institute’s Summer Research Program taking place at the historic Garrison Institute in New York (located 50 miles north of New York City in the Hudson River Valley). The Mind & Life Institute’s 2026 Summer Research Institute […]