2022 Events
Inward Bound: Exploring Silence, Movement, and Meditation @ Esalen Institute
April 13 – April 17, 2026 – Join Hawah Kasat for an inspiring, interdisciplinary retreat at the breathtaking Esalen Institute in Big Sur, California (about 3 hours from San Francisco). This one-of-a-kind retreat experience is cradled on ocean cliffs, immersed in hot springs, and humbled by the canopy of Redwood trees. A RETREAT WITH PERIODS […]
Breath as Medicine: A Pranayama Immersion
May 29 – 31, 2026 – Awaken Your Vital Life Force Pranayama—the ancient science of breath control—is the root of harmony and energy flow in the body. The breath is the bridge between body and mind, the gateway to freedom and transformation on and off the mat. Join Hawah Kasat (with a guest appearance by Rolf […]
Transformational Leaders Retreat
May 3 – May 8, 2026 – CALLING ALL ORGANIZATION LEADERS Join Hawah Kasat, Eset Rose, Kripalu CEO Robert Mulhall, and other guest presenters for an on campus program open to organization leaders. This program offers the space, activities, and materials to explore your own leadership, as well as your being and potential. Through a variety of techniques (and in a […]
Reimagining Contemplative Education with the Mind & Life Institute
June 7 – June 12, 2026 – Join Hawah Kasat and the esteemed teaching faculty for the Mind & Life Institute’s Summer Research Program taking place at the historic Garrison Institute in New York (located 50 miles north of New York City in the Hudson River Valley). Who Should Attend? Anyone whose work and/or personal passions […]