Stress Reduction

Name: Breath as Medicine: A Pranayama Immersion
Start: 2026-05-29T15:00:00-04:00
End: 2026-05-31T16:30:00-04:00

Breath as Medicine: A Pranayama Immersion

May 29, 2026 @ 3:00 pm – May 31, 2026 @ 4:30 pm

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May 29 – 31, 2026 – Awaken Your Vital Life Force Pranayama—the ancient science of breath control—is the root of harmony and energy flow in the body. The breath is the bridge between body and mind, the gateway to freedom and transformation on and off the mat. Join Hawah Kasat (with a guest appearance by Rolf […]

Uncategorized 10 minute meditation, 15 minute meditation, 30 minute meditation, candlelight meditation, Coronavirus, Covid, Covid-19, Crisis, Deep Breathing, Everlutionary, HawaH, hawah kasat, Healing Anxiety, meditation, One Common Unity, Stress Reduction, vigil, yoga

The Soul of a Crisis

Every week on Monday @ 9:00 pm

Online Earth

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Belonging. Remembering. Serving. Activating. About this Event No matter where in the world you are… you are invited to join the online Candlelight Vigil and meditation that takes place EVERY Monday night from 9:00pm -10:00pm EDT. Together we will reflect on the moral, existential, psychological, and revolutionary impacts the Coronavirus is having on humanity and our […]